Weight Loss Success Stories
FItNeSS Over 50
Conversations With Famous Fit
Conversations With Stars
Interview with an expert
Exercise For Men
Exercise For Women
Exercise For Over 50
Post a Comment
Follow by Email
Follow Us On Facebook
Powerbag Workout The Powerbag was developed back in 2003 and is one the most versatile pieces of equipment on the market today. A sand...
I Want Her Hair Color
I Want Her Hair Color !!! Three Degrees of Blonde No dumb blondes here. These smart shades take you from platinum to “bronde.” ...
Hiring a personal trainer
Hiring a personal trainer is like hiring a professional to do any other job or service. March 2015 marks 22 years in the fitness i...
For many years, nutrition professionals didn’t consider protein a priority for most Americans. The thought was that most people cons...
Natural Remedies for Digestive Disorders
Natural Remedies for Digestive Disorders T hirty weeks into her pregnancy, Stephanie began to feel an intense burning sensation in her t...
The Jeans Body Workout
The Jeans- Body Workout Jeans have the ability to make you feel yoursexiest…or to squish you in all the wrong places. These easy exercis...
How I Met... Myself
How I Met... Myself On the road to womanhood, you hit a few speed bumps. Actress Cobie Smulders, 30, Shares the hilarious and heart w...
Hayden Panettiere Ready. Set. Glow!
Ready. Set. Glow! Hayden Panettiere has radiant skin that looks lit from within. But that’s not all she’s got going on: The star of TV’s...
The skin gym concept
The skin gym concept For this issue, I thought it would be nice to introduce an age management concept that is as applicable to men as...
The Youth Hormone
The Youth Hormone... Everyone’s talking about it. But can it really reduce body fat, increase lean muscle mass, boost mood, heighten se...
FOLLOW US ON GOOGle +
Sexy In Spanish
| Blogger Theme by
Health Information systems