Beat the winter blues



Beat the winter blues
Natural depression treatments
The post-new year’s let-down encompasses feelings of bleakness and burnout that affect a number of us in the aftermath of the holidays.
many people are affected by blue feelings in the new year, and for those struggling with depression, these feelings often worsen.

Beat the winter blues allfitnesse Beat the winter blues  Natural depression treatments  The post-new year’s let-down encompasses feelings of bleakness and burnout that affect a number of us in the aftermath of the holidays.  many people are affected by blue feelings in the new year, and for those struggling with depression, these feelings often worsen.

For many suffering with depression, mood-enhancing medications such as selective serotonin reuptake inhibitors (SSRIs), the most commonly prescribed class of antidepressants, are often perceived as the only way to cope with these feelings on a day-to-day basis.