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NutriBullet 1 Small Handful of Strawberries
1 Small Handful of Blackberries
1 Small Handful of Blueberries
1 Small Handful of Raspberries
1 Handful of Kale
1 Handful of Spinach
5 Ounces of water
Again, I like this recipe for the color.

It has a nice dark red color, which is nice.
With the NutriBullet, it’s the same as eating every-thing whole...there is nothing lost in the conversion from a solid to a juice so you are getting the skin and the pulp of each fruit and vegetable.
The water is thrown in to thin everything out so that you aren’t drinking a think vegie and fruit shake.
Here’s the breakdown of the Daily Value %

 221% of Vitamin A
 965% of Vitamin C
 85% of Calcium
 222% of Iron
 112% of Folate
 126% of Niacin
 155% of Riboflavin
 226% of B6
 155% of Vitamin E
 850% of Copper

And again the Vitamin K is off the charts with a whopping 2740% of the daily value.

No worries, Vitamin K has low toxicity so you can blast your body with a vitamins that is essential in preventing a number of life threatening diseases.

All Fitness ___ NutriBullet 

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